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Mental Health Matters

Hey Survivors,

May is Mental Health Awareness Month. More than ever it is important for us to take care of our mental health. Knowing when to disconnect, to retreat to replenish is crucial to continue to take care of ourselves and those we love. This past month I was honored to share weekly affirmations with you. If you missed it you can find affirmations on my instagram page @SiahHagin. This month I will be sharing some barriers that impact survivors as well as some strategies that you can use to combat those barriers. We will continue with our monthly support group " As We Heal" on Tuesday May 10 at 730pm on zoom( look for the zoom info on my page). Be sure to stay connected @SiahBHagin on FB and Instagram Until next month, Blessings, Siah

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